Fysisk aktivitet minskar risken för Alzheimers, enligt ny studie.

Highlights

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  More current and earlier-life LTPA were associated with reduced risk of Alzheimer's disease (AD).
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  Increasing or maintaining high LTPA throughout life was protective against AD.
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  Avoiding being physically inactive throughout life was beneficial for prevention of AD.
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  There was a health benefit in AD prevention by performing light and moderate LTPAs.

Som vanligt rekommenderar jag att du läser hela studien.