Innan sommarlovet publicerade bloggen en artikel om att sommarlovet är en inaktivitetsbomb! Nu när eleverna är tillbaka så bekräftar en australienska studie på 366 st 13-åringar att det stämmer. Tyvärr.
”CONCLUSIONS: In this subsample of a nationally representative survey of Australian children, holidays were characterised by longer sleep and higher TV and videogame time, lower vigorous activity and lower TDEE. Uncompensated by dietary adjustments, these differences would result in an accumulation of about 650 g of fat over a six-week holiday period. Holiday activity patterns may be a promising focus for obesity prevention efforts”. (TDEE - Total Daily Energy Expenditure”)
Studien.