torsdag 3 maj 2018

GIH-studie: Physical Education and Leisure-Time Physical Activity in Youth Are Both Important for Adulthood Activity, Physical Performance, and Health.

GIH-studie visar att fysisk aktivitet tidigt i livet har samband med god hälsa senare i livet. Hela 258,146 person ingick i studien.
CONCLUSIONS: Physical education class participation and additional PA after school hours were both important for perceived health, PA, VO2max, and metabolic health in adulthood up to 70 years.