torsdag 11 maj 2017

How workouts give your brain a boost.

Bra artikel i CNN om hur träning och rörelse påverkar din hjärna.
"What benefits the body benefits the brain," says Dianna Purvis Jaffin, PhD, director of strategy and program at the Center for Brain Health's Brain Performance Institute. "You are not a separate brain walking around on top of a body."
"Three ways exercise benefits your brain". Läs mer och se videon här!